Blog Layout

Local Lifeguards Gearing Up For A Busy Summer

Puffer Thompson • March 5, 2024

Beach Safety Training in Full Swing

Orange Beach Lifeguards

Orange Beach, Ala. – (OBA) – They’re training, sharpening their skills, and reviewing crucial knowledge that could save lives.


According to The U.S. Bureau of Labor Statistics, life guarding is one of the most physically strenuous and mentally demanding service jobs. And getting ready to protect lower Alabama’s beaches and swimming pools isn’t just about cleaning sunglasses and polishing whistles. 


Responding swiftly and effectively to emergency situations takes rigorous preparation, including: 


  • Physical fitness training: From swimming drills and running on sand, to weight training and other gym activities, lifeguards are getting into shape so they’ll have what it takes to swim long distances, perform rescues, and carry injured individuals. 
  • Water rescue scenarios: This involves simulated rescue situations such as a swimmer caught in a rip current, administering CPR, or using rescue boards and jet skis for quicker assistance.
  • First aid and CPR recertification: Because staying up-to-date on life-saving techniques is so important, lifeguards undergo ongoing recertification in first aid and CPR to ensure they can confidently provide medical attention while waiting for further assistance.


But that’s not all it takes. Lifeguards must also meticulously review things they learned during their initial training, such as:


  • Oceanography and rip current identification: Understanding tides, currents, and how to identify potentially dangerous rip currents is essential for warning beachgoers and preventing emergencies.
  • Communication and crowd control: Lifeguards refresh their communication skills to effectively educate beachgoers on safety measures and maintain order during crowded periods.
  • Local regulations and flag systems: Each beach typically has specific regulations and flag systems indicating water conditions and safety levels. Reviewing these ensure lifeguards can accurately inform beachgoers and enforce safety rules effectively.


Are you ready for summer? They are. So whether you find yourself on the beaches at Flora-Bama and The Hangout, or prefer lounging by the condo pool, find a moment to thank a lifeguard for preparing both physically and mentally to keep us safe and help us enjoy the beauty of lower Alabama. 


Share this article w/ Friends...

Orange Beach Town Hall Meeting Spotlights Growth and Community Wins
By R. Ken Cooper April 4, 2025
Orange Beach, Ala. – (OBA) – The Orange Beach Town Hall Meeting held on April 2nd, 2025, covered a wide range of topics, from celebrating student achievements to discussing infrastructure improvements and addressing concerns about the city's future growth and character. The meeting kicked off with special recognitions.
Experience the Blessing of the Fleet at Zeke's Marina
By R. Ken Cooper April 4, 2025
Orange Beach, Ala. – (OBA) – The Blessing of the Fleet is a centuries-old tradition that began in Mediterranean fishing communities, where local clergy would bless fishing vessels to ensure a safe and bountiful season. This practice was brought to the United States by Catholic immigrants and has been embraced by various coastal communities. One of the earliest recorded Blessing of the Fleet ceremonies in the U.S. took place in Biloxi, Mississippi, in 1929.
Audience members enjoy a previous presentation of Music and a Movie in Heritage Park in Foley.
By Guy Busby April 4, 2025
Foley, Ala. – (OBA) – The Foley Music and a Movie event is returning to Heritage Park. The event will include food vendors and free bounce houses for kids.
Walking tour participants listen to Tim and Sandy Russell during one of the 2024 history tours.
By Guy Busby April 3, 2025
Foley, Ala. – (OBA) – Foley residents and visitors will get the chance to explore more than 100 years of local history this April during guided walking tours of the city’s historic downtown.
Gulf Shores High Students Host Farm to Table Event
By OBA Staff April 3, 2025
Gulf Shores, Ala. – (OBA) – Gulf Shores High School is preparing for its annual Farm to Table event, a program that connects students with local agriculture and supports fresh, healthy meals in the school cafeteria.
Longtime Favorite Bubba's Seafood Has Closed
By R. Ken Cooper April 2, 2025
Orange Beach, Ala. – (OBA) – Bubba's Seafood House, a beloved fixture in Orange Beach, Alabama, has permanently closed its doors following the recent sale of the property. Established in 1997, Bubba's quickly became a favorite among both locals and tourists for its fresh seafood and laid-back, coastal charm.
Orange Beach City Hall
By John Mullen April 2, 2025
Orange Beach, Ala. – (OBA) – Orange Beach will take a new city ordinance to further prohibit “commercial activity” on beaches, shorelines and waterways in the city. “There have been some business licenses that have come through recently that we needed some clarification on,” Deputy Coastal Resources Director Nicole Woerner said. “We just don’t want our beaches to be overrun and our waterways with people just selling and doing all kinds of things.”
Orange Beach High School Shooting Team Targets State Championship
By Erica Thomas April 2, 2025
Orange Beach, Ala. – (OBA) – The Orange Beach High School shooting team has "banged out" several state championships over the past four years, but now the team is getting more attention and will soon share the wealth.
Photo from Reach and Teach Facebook Page
By Allison Marlow April 1, 2025
Gulf Shores, Ala. – (OBA) – Part classroom lesson, part real life problem-solving and a whole lot of rock ‘n’ roll has defined the school day for students at Foley and Gulf Shores high schools recently.
Your Guide to Easter Events Along Alabama’s Gulf Coast
By R. Ken Cooper April 1, 2025
Orange Beach, Ala. – (OBA) – Easter is just around the corner, and here on the Alabama Gulf Coast, the celebrations are already taking shape. With Easter Sunday falling on April 20 this year, families have nearly three full weeks to enjoy a growing list of seasonal events stretching from Fort Morgan to Foley and over to Perdido Key. From egg hunts and bunny brunches to waterfront worship services and photo ops with live animals, the coast is gearing up for a busy and festive spring.
Show More
Share by: